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Fitness & Wellness
The Fitness program has been designed to meet the needs of our diverse population in Fort Collins. There are classes for beginners and those that are starting over and classes for the physically fit that want to try something new. Classes include: karate, tai chi, aerobics, spinning, strength training, balance classes, and more. There are even classes specifically for seniors that need a little more guidance or adaptation. We also cater to teens and youth with many classes that adapt to what interests them.
To register for the programs below, visit our online database and search for the class to register. You can also call 970-221-6655 to register over the phone. Additional Fitness & Wellness programs can be found in the Recreator.
Dates: Tuesdays & Thursdays | 8-8:50 a.m.
Location: Senior Center
Age: 18 years & up
A full body workout geared to increase strength and stamina.
Date: Mondays & Wednesdays, Sessions begin June 3, July 1 and August 5 l 7-8 a.m.
Location: The Farm
Age: 16 years & up
Run through the barnyard and pasture, perform bodyweight exercises, use resistance bands, and maybe carry a hay bale or two.
*Recreation Department is not responsible for acts of nature, hay dust, or other organic matters that may be experienced.
Manicure and pedicure services are provided by Sweetheart Nails on Wednesdays and Thursdays from 10 a.m.-4 p.m. Pricing is as follows: Basic Manicure or Pedicure: $36; Spa Manicure or Pedicure: $56; Combo Spa: $72; Toe Nail Clip: $18.
To schedule an appointment call 970.221.6644.
- General Information
Are you looking for one-on-one guidance from an expert to help you achieve your fitness goals? Our personal trainers are available to assist at Edora Pool Ice Center, Foothills Activity Center, Northside Aztlan Community Center, and the Senior Center. Personal training is available for ages 13 years and older.
- Fees & Rates
Package Name Sessions Cost 30 Minute Packages PT Single 1 $25 PT Bronze 4 $95 PT Silver 8 $180 PT Gold 12 $255 PT Platinum 24 $480 60 Minute Packages PT Single 1 $35 PT Bronze 4 $135 PT Silver 8 $260 PT Gold 12 $375 PT Platinum 24 $720 Group Packages PT 2-Person 1 $50 PT 3-Person 1 $67.50 PT 4-Person 1 $80
"I'm an Oklahoma State Alumni, love to fish, and enjoy the road less traveled."
Certifications: ACSM Certified Personal Trainer
Specialization: Strength training, endurance training, and sports specific training
Alex trains at all facilities. Request a training session with Alex.
“I have been working in fitness since 2005 and am a lifelong fitness enthusiast. I enjoy participating in 5Ks, mud runs, and bike tours with my family as well as traveling to visit new places both near and far.”
Certifications: ACE Personal Trainer; ACE Group Fitness Instructor; ACE Health Coach; ACE Senior Fitness Specialist; B.S. Public Health Education
Specialization: Strength training for all ages, weight management, special guidance for those uncomfortable in a fitness environment.
Carol trains at all facilities. Request a training session with Carol.
"I love Harry Potter, Lord of the Rings, and Star Wars."
Certifications: NASM - Certified Personal Trainer
Specialization: Weightlifting for beginners, general strength, nutrition guidance
David trains at all facilities. Request a training session with David.
"I am a football and wrestling coach, and a professional natural bodybuilder."
Certifications: NFPT - National Federation of Professional Trainers
Specialization: Strength training, weight management, sport specific training, youth to adult training
Dom trains at all facilities. Request a training session with Dom.
"I love to run and swim!"
Certifications: ACE Certified Personal Trainer
Specialization: Youth, sedentary adults, beginner's weights and beginner's cardio
Erin trains at all facilities. Request a training session with Erin.
"My favorite past time is fly fishing."
Certifications: AFPA - Certified Personal Trainer, NASM - Performance Enhancement Specialist, TRX Suspension Training Instructor
Specialization: Functional training, strength training, and injury rehabilitation.
"I'm an avid soccer fan and player."
Certifications: ACE - Certified Personal Trainer, ACE - Certified Medical Exercise Specialist, Trigger Point Myofascial Release Certified
Specialization: Post-rehabilitation, medically complex, and older adult fitness
Sarah trains at all facilities. Request a training session with Sarah.
Mary Sewell Homan
"I completed a Trick Dog Performance Certification in 2017 and love to play bluegrass banjo, kayak, sail, ski, and race walk."
Certifications: NASM Certified Personal Trainer, Certified Health & Wellness Coach, Licensed Massage Therapist, CranialSacral Therapist, Lifestyle Coach-National Diabetes Prevention Program
Specialization: Sports performance enhancement, optimum performance for seniors, and Coach Yourself Thin
"I love trying different fitness techniques and methodologies. I find there's always something new to learn and enjoy about health and wellness."
Certifications: ACSM - Certified Personal Trainer, TRX Suspension Training
Specialization: Functional health/fitness, corrective training, mobility and stability, activities of daily living, weight loss management, and special populations - especially older adults
Nicole trains at all facilities. Request a training session with Nicole.
"I think fitness should always be fun. I also enjoy hiking, cycling, cooking, history and binge-watching documentaries."
Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Senior Fitness Specialist, SilverSneakers Group Fitness Instructor
Specialization: Functional and Corrective Training, Strength and Endurance, Senior Fitness, Weight Loss Management
Mandi trains at all facilities. Request a training session with Mandi.
Terence Clay Lenoir-Legros
"I play semi-pro soccer."
Certifications: ACE - Certified Personal Trainer, ACE - Group Fitness Instructor, American Arabic Association/International Sports Medicine Association (AAA/ISMA)
Specialization: CrossTrain, Total Body Boot Camp, speed and agility, performance, and power
Terence trains at all facilities. Request a training session with Terrance.
"In high school, I was the captain of the soccer team." [En la secondaria, yo fui la capitan del equipo de futbol.]
Certifications: NFPT - Personal Trainer and ACE - Group Fitness Instructor
Specialization: Endurance and resistance training
Yenny trains at all facilities. Request a training session with Yenny.