The Fitness program has been designed to meet the needs of our diverse population in Fort Collins. There are classes for beginners and those that are starting over and classes for the physically fit that want to try something new. Classes include: karate, tai chi, aerobics, spinning, strength training, balance classes, and more. There are even classes specifically for seniors that need a little more guidance or adaptation. We also cater to teens and youth with many classes that adapt to what interests them.