Current Cable 14 Programs
City Council discussed the budget, the Bicycle Master Plan, Midtown in Motion College Avenue Transportation Study & the West Central Area Plan for the Prospect Corridor.
Learn How to make dragon fruit smoothies and trash soup!
Local historian Wayne Sundberg talks about Fort Collins' history for the time period of 1870 to 1920.
Ginny sits with Don Vagge to discuss marijuana and the local regulations.
A horticulture specialist, will show you how to evolve a landscape design and add pizzazz while keeping water savings in mind.
In the more than 40 years since Apollo, there have been enormous changes in every aspect of spaceflight, not the least of which is in the fields of power and propulsion.
David talks with Darin, Ginny, Wendy and Karen about the Building on Basics tax.
Extreme Conditioning Workout 5 - Legs & Full-Body
Emily is joined by Bruce and Lindsay to talk about Nature in the City.
Think yoga is a casual exercise? Well you haven't worked out with Maj Lisa Lourey! Connect with your body on a deeper level.
Emily talks with Timothy Wilder and Paul Sizemore about sustainable transportation at the City.
1) Full Body Cardio 2) Full Body Descending Reps.
Two 13 minutes or less routines: 1) Shoulders & Cardio 2) Full Body Cardio
Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio.