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Recreation

Aqua Fitness

Our Aqua Fitness programs promote fitness to the residents of Fort Collins and surrounding areas. We provide a comfortable, safe and non-competitive recreational fitness environment for patrons. We offer a variety of classes: stretching, cardiovascular workouts, and strength training at our facilities.

For a listing of our current Aqua Fitness programming, browse the Recreator.

For information about our pools and recreation facilities, click here.

News/Events

Register for Programs Online

To register for the programs below, visit our online database and search for the class to register. You can also call 970-221-6655 to register over the phone. Additional Aqua Fitness programs can be found in the Recreator. Pick up a copy of the Recreator at any Recreation Facility or view the online version here

Drop-in Water Volleyball: Winter

Spotlight image: Drop-in Water Volleyball: Winter

Dates: Monday, Wednesday, Friday, December 1-February 28  l  10:30-11:30 a.m.
Age: 18 years & up
Location: Senior Center
Cost: Daily drop-in rate or 1 admission from a facility pass.

Feel free to drop-in and play a game of water volleyball. 
Comfort in the water along with basic swimming skills recommended. Pool depth is 3.5-4.5 ft. 

Medium Intensity: Winter

Spotlight image: Medium Intensity: Winter

Advanced Water Fitness
Date: Monday, Wednesday & Friday  l  7:30-8:30 a.m.  l  EPIC
Tuesday & Thursday  l  4-5 p.m.  l  Senior Center
Age: 18+ years
Take your cardio to the next level, increase your caloric burn, and build your overall endurance. Register for a variety of dates at EPIC here or Senior Center here.


Classics

Date: Monday, Wednesday, & Friday  l  7:30-8:30 a.m.  l  Mulberry Pool
Variety of dates and times available at Senior Center
Location:
Mulberry and Senior Center
Age: 18+ years
Enjoy the classic blend of aerobics, toning, and stretching. This is the right place to begin an exercise program, maintain your fitness level, or add a challenging workout. Register for a variety of dates and times for Mulberry here and Senior Center here.

Fitness & Fun
Date:
Monday, Wednesday & Friday  l  7:30-8:30 a.m.
Location:
Senior Center
Age: 18+ years
Combine a traditional water workout with water volleyball and other fun games. Register for a variety of dates and times here.

Prenatal
Date:
Tuesday & Thursday  l  6-7 p.m.
Location:
Senior Center
Age: 18+ years
Designed for women during or after pregnancy with low and medium impact exercises to maintain muscle tone and cardiovascular fitness. The water may also ease the pressure of the pregnancy or build muscle to help you support your newborn's weight. Register for a variety of dates here.

Twist & Shout
Date: Monday, Wednesday & Friday  l  4-5 p.m.
Location: Senior Center
Age: 18+ years
Eliminate the impact on your body with stretching, toning, and cardio in the pool. Condition the heart, body, mind, and soul with fun, laughter, and games. Register here

High Intensity: Winter

Spotlight image: High Intensity: Winter

Aqua Box
Date:
Tuesday & Thursday  l  5-6 p.m.
Location: Senior Center
Age:
18+ years
Mix kickboxing moves with aerobics for a fast, effective workout. Register for a variety of dates and times here.


Deep H20
Date: Monday, Wednesday & Friday  l  12:15-1 p.m.  l  Mulberry Pool
Tuesday & Thursday  l  5:30-6:30 p.m.  l  EPIC
Age:
18+ years
Take an aggressive approach to fitness with a vigorous, no-impact workout held in the deep water. Excellent for people with back, hip, and knee injuries. Water confidence and some swimming skills recommended. Register for a variety of times and dates for Mulberry Pool here or EPIC here.