Would you like to have more confidence at work? Deeper relationships with others? More energy? How would your life be different if you had a renewed sense of who you are, what you want, and you were able to create the life that will truly fulfill you? Don't miss this powerful retreat, lead by integrative psychiatrist Chanel Helgason, MD, that will allow the time and mental space to analyze your life balance and create a realistic path to the life you really want. Each participant will receive Dr. Helgason’s book The 7 Foundations of Health and Happiness: Building a Bridge to Balance.